Staying In Control When Playing Online

Playing social casino games should be nothing more than a fun pastime. It should never have any negative impact on your life. Here are some tips to help you maintain control of your gameplay:

👍 Keep it fun

Playing computer games is a form of entertainment, but you have to keep moderation in mind. Do not spend too many hours of the day playing games – remember that you have a life to live away from the computer screen. Do not try to use the games as a way to generate income by redeeming prizes.

👍 Set a budget

Setting limits for your entertainment and sticking to them is essential to ensure your gameplaying remains a healthy hobby. Only purchase sweepstakes coins if you can afford to. One of the great things about sweepstakes is that you can always use free play, and most will give you a chance to win free coins through various promotions – no purchase necessary!

👍 Use the sweeps casinos’ gameplay regulation tools.

Most top sweepstakes sites offer a way to self-regulate through different measures, including session reminders, daily limits and self-exclusion, and account closure options. If you feel like you’re taking your gameplay too far, these tools can help you regain control. Remember – you play the games, but the games shouldn’t play you.

How To Tell If Your Gameplay Is Getting Out Of Control

If you think your or someone else’s computer gameplay is becoming problematic, then it may be useful for you to consider the self-assessment questions below.

  • Do you spend a lot of time thinking about past gameplay experiences?
  • Do you think about future gaming sessions with anticipation?
  • Do you hide your gameplay from your family and loved ones?
  • Do you lie about how much time you spend playing or how much you spend on sweeps purchases?
  • If someone interrupts you while you’re playing, do you get angry?
  • Do you use games as a way to cope when you’re upset?
  • Do you play games early in the morning?
  • Do you stay up late gaming instead of getting enough sleep?
  • Are you able to stick to the gameplay limits that you set yourself?
  • Have you ever called in sick or skipped classes to spend more time playing games?
  • Does your gameplay make you feel embarrassed?
  • Have you ever had arguments with family members or loved ones about your gameplay?
  • Is gameplay the main hobby in your life?
  • When playing online, do you forget appointments, responsibilities, or deadlines at work or school?
  • Are you spending more time than ever playing games online?
  • Would you rather play games than attend social events?
  • Do you experience big emotional highs and lows when playing games?

If you answer ‘yes’ to more than 5 of these questions, it’s more than likely that you’re having difficulties with your gameplay. In this case, we advise you to seek help from a qualified organization or professional. In the next section, we’ll discuss where you can find help.

Get Help

Help is always available if you want to get help, you can reach out to the following national organizations and state agencies:

Gaming Addicts Anonymous (CGAA)

📧 Email address:

📞 Telephone: 970-364-3497

List of Help Organizations By US State:

State Agency
Alabama Alabama Council on Compulsive Gambling
Alaska National Problem Gambling Helpline Network
Arizona Arizona Division of Problem Gambling
Arkansas Arkansas Problem Gambling Council
California California Council on Problem Gambling
Colorado Problem Gambling Coalition of Colorado
Connecticut Connecticut Council on Problem Gambling
Delaware Delaware Council on Gambling Problems
Florida The Florida Council on Compulsive Gambling
Georgia Georgia Council on Problem Gambling
Hawaii National Council on Problem Gambling
Idaho National Council on Problem Gambling
Illinois Illinois Council on Problem Gambling
Indiana Indiana Council on Problem Gambling
Iowa Iowa Gambling Treatment Program
Kansas Kansas Problem Gambling Help
Kentucky Kentucky Council on Problem Gambling
Louisiana Lousiana Association on Compulsive Gambling
Maine Maine Council on Problem Gambling
Maryland Maryland Center of Excellence on Problem Gambling
Massachusetts Office of Problem Gambling Services
Michigan Michigan Problem Gambling Helpline
Minnesota Minnesota Alliance on Problem Gambling
Mississippi Mississippi Council on Problem and Compulsive Gambling
Missouri The Missouri Alliance to Curb Problem Gambling
Montana Montana Council on Problem Gambling
Nebraska Nebraska Commission on Problem Gambling
Nevada Nevada Council on Problem Gambling
New Hampshire New Hampshire Council on Problem Gambling
New Jersey Council on Compulsive Gambling of New Jersey
New Mexico Responsible Gaming Association of New Mexico
New York New York Council on Problem Gambling
North Carolina North Carolina Problem Gambling Program
North Dakota Gambler ND
Ohio Problem Gambling Network of Ohio
Oklahoma Oklahoma Association for Problem and Compulsive Gambling
Oregon Oregon Problem Gambling Resource
Pennsylvania Council on Compulsive Gambling of Pennsylvania
Rhode Island Problem Gambling Services of Rhode Island
South Carolina Department of Alcohol and Other Drug Abuse Services
South Dakota National Council on Problem Gambling
Tennessee National Council on Problem Gambling
Texas Texas Gamblers Anonymous
Utah National Council on Problem Gambling
Vermont Problem Gambling Vermont
Virginia Virginia Council on Problem Gambling
Washington Washington State Gambling Commission
West Virginia National Council on Problem Gambling
Wisconsin Wisconsin Council on Problem Gambling
Wyoming Wyoming Department of Health

Protecting Minors From Gambling

Parental control and supervision ensure that only legal adults can access sweepstakes games. We encourage readers with children in their care to use the tools available to prevent minors from accessing inappropriate online material.

Other tips to keep children away from inappropriate online games:

  • Keep your username and password safe.
  • Do not let children use your device unattended, and do not use the “Remember Me” feature.
  • Do not give children access to your bank cards and bank account details.
  • Use filtering software to prevent your children from accessing inappropriate material online.

Enjoy social gameplay safely!

– the team